This week marks the first in an eight-week training program I’m starting in preparation for my first 10K race at the end of March. Last night I went to Safeway and stocked up on healthy foods, meals and snacks to make sure I keep myself well-fueled as I up my exercise routine by a significant amount.
This morning I’m taking it easy with a yoga class at my local gym. Tomorrow I start the training program in earnest with a 1.5-mile run.
Is anyone else gearing up for spring marathoning? I would love to hear about your training program and what you’re doing to prepare you to do your best.