Time to Slow Down

I’ve been running at breakneck pace lately. Full days, crowded evening plans, and imperfect sleep cut short by late nights and made fitful by a recent attack of hungry bugs (I have a half-dozen or so nasty bites to prove it). Last night was the last straw. I needed to slow down. No, more than […] Read more…

Getting My Arms in Shape

As part of my quest to focus my free time devoted to exercise, I’ve been dedicating a lot of time to weight training. Based on my personal research on the subject, I believe that weight training is very important to my exercise routine for a number of reasons. I’ve noticed a HUGE difference in my […] Read more…

Focusing on JUST one thing

I have always had the problem of wanting to do too many things. And the fact that I love to start things and not finish them. This deadly combination has left me dabbling in a number of different areas and consistently flitting from activity to activity, never staying long enough to achieve my true potential […] Read more…

Turning Down the Deal

My mother trained me well to take on deals. I grew up shopping at yard sales, consignment shops and discount warehouses like Ross, T.J. Maxx and Marshalls. I love her for that. I can fully appreciate the beauty of a serendipitous sale item. But as I’ve continued my quest to live a simpler, more fulfilling […] Read more…

Planning for Spontaneity

As I get older and discover more about myself, I’ve learned that I love to be spontaneous. I love to have moments where I randomly decide to meet up with a friend, or attend an event, or cook a meal. Light a candle, take a bath, or book a massage in the middle of the […] Read more…

A Vacation By the Sea

I went to Mendocino for Memorial Day weekend, where I soaked up the sun and made the rounds at various wineries and breweries in the area. I had been incredibly excited leading up to this trip, since it was the first destination vacation I have had in quite a while. It was so nice to […] Read more…

Window Shopping for iPad Cases

Instead of plunking down the cash for an expensive designer bag or $200 jeans, technology is where I spend the big bucks. So don’t give me any crap when I tell you I bought an iPad, because I love it. It has simplified my life in so many ways by acting as a multi-use device. […] Read more…

Rediscovering My Love of Water

When I was a kid, my favorite drink was water. I’m not kidding. Grownups would ask me what my favorite drink was and I would shout, “Water! I love water!” I grew up in a small town in New Hampshire, and given my mom’s profession as a nutritionist, water was just what I drank instead […] Read more…

Taking Back the Weekend

I did a back-of-the-envelope calculation of how much time I have during the week, how much time my base commitments take up out of that time (including sleep, work, meals, grooming/showering/prep, exercise etc.) and then how many hours I have left for free time and going after my personal goals. I ended up with 37 […] Read more…

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