By the Sea

There is nothing quite like walking along the beach on a sunny day with the wind blowing through your hair. A few weekends ago Terry and I ventured out to Half Moon Bay to enjoy the fairly good weather in the great outdoors. I hope you enjoy these pictures and that your mind conjures up […] Read more…

Avoiding Evening Mind Numb

My gut instinct upon arriving home from work is typically to grab something quick and easy to eat for dinner, plant myself in front of the television and veg. Since giving up TV on weekdays, it’s been hard to resist this habit, which I’ve termed the “evening mind numb.” It’s really difficult to go from […] Read more…

Apple Walnut Salad

Summer is almost here in San Francisco, and with the arrival of warmer weather I always crave fresh, light meals that are simple to make. My mom’s apple walnut salad fit the bill nicely yesterday afternoon. Don’t freak out, but there’s mayonnaise involved (and that’s a good thing). Read more…

Unlearning Multitasking

As someone who has spent the last few years working in the communications industry, multitasking has not just been an essential part of my job, but something seen as a badge of honor by my peers. I remember when I was first looking for a job in the field and I strategically placed multitasking at […] Read more…

Becoming a Lone Wolf

The more I work on simplifying and honing in on my key goals, the more I realize how little time I have and how precious a resource it is. With that in mind, I’ve decided I need to go into hiding for a little while. It’s time to be a lone wolf. I’m in a […] Read more…

Pros and Cons of Audio Books

After a positive experience with a few audio books that a friend gave me, I decided to sign up for Amazon-owned Audible and see if it would help me get focused on my reading goals for the year. Reading is incredibly important to me – I think it’s a vital mechanism for broadening my mind […] Read more…

Goals and the Mighty Pen

Over the course of my life I’ve found that the best way to reach your goals is simply to keep them top-of-mind and actually remember that you’re moving toward them. Have you ever had a moment where you suddenly realize that you’ve completely forgotten about a goal you were determined to meet, weeks going by […] Read more…

Attacking Paper Clutter with Freedom Filer

I just received my packet from Freedom Filer, a ready-made filing system that is meant to streamline the process of maintaining important paper-based files. Since I’m trying to eliminate as much of my paper clutter as possible and keep it to just the basics, this program appealed to me, especially since it came highly recommended […] Read more…

Battle Prep

This week marks the first in an eight-week training program I’m starting in preparation for my first 10K race at the end of March. Last night I went to Safeway and stocked up on healthy foods, meals and snacks to make sure I keep myself well-fueled as I up my exercise routine by a significant […] Read more…

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