The more I work on simplifying and honing in on my key goals, the more I realize how little time I have and how precious a resource it is. With that in mind, I’ve decided I need to go into hiding for a little while. It’s time to be a lone wolf. I’m in a […] Read more…
Posts Tagged ‘10K’
Battle Prep
This week marks the first in an eight-week training program I’m starting in preparation for my first 10K race at the end of March. Last night I went to Safeway and stocked up on healthy foods, meals and snacks to make sure I keep myself well-fueled as I up my exercise routine by a significant […] Read more…
Establishing a Base Fitness Routine
I’m doing the Body for Life fitness challenge, which requires relatively short early morning workouts six days a week. I’m almost half-way there (six weeks) and I haven’t missed a day yet. Read more…