Posts Tagged ‘oatmeal’

Proatmeal

I am in the midst of doing Insanity right now. I did P90x last fall and loved it. Insanity seemed like the logical next step. Except for a short break to account for the craziness of SXSW last weekend, I’ve been working out six days a week for the past three weeks. The problem, though, […] Read more…

The Food Matters Lifestyle

I have been reading Mark Bittman’s Food Matters book for the past month or so, and have already taken away a number of helpful tips on how to eat healthier, more fresh food without spending a lot of time on cooking and prep. I wanted to share a few of the ideas he recommends that […] Read more…