Posts Tagged ‘goals’

Taking Back the Weekend

I did a back-of-the-envelope calculation of how much time I have during the week, how much time my base commitments take up out of that time (including sleep, work, meals, grooming/showering/prep, exercise etc.) and then how many hours I have left for free time and going after my personal goals. I ended up with 37 […] Read more…

Avoiding Evening Mind Numb

My gut instinct upon arriving home from work is typically to grab something quick and easy to eat for dinner, plant myself in front of the television and veg. Since giving up TV on weekdays, it’s been hard to resist this habit, which I’ve termed the “evening mind numb.” It’s really difficult to go from […] Read more…

Becoming a Lone Wolf

The more I work on simplifying and honing in on my key goals, the more I realize how little time I have and how precious a resource it is. With that in mind, I’ve decided I need to go into hiding for a little while. It’s time to be a lone wolf. I’m in a […] Read more…

Pros and Cons of Audio Books

After a positive experience with a few audio books that a friend gave me, I decided to sign up for Amazon-owned Audible and see if it would help me get focused on my reading goals for the year. Reading is incredibly important to me – I think it’s a vital mechanism for broadening my mind […] Read more…

Goals and the Mighty Pen

Over the course of my life I’ve found that the best way to reach your goals is simply to keep them top-of-mind and actually remember that you’re moving toward them. Have you ever had a moment where you suddenly realize that you’ve completely forgotten about a goal you were determined to meet, weeks going by […] Read more…

What to do when new habits falter?

Have you ever felt like you’re hurtling toward failure and you can’t seem to put your foot on the brakes? That’s how I feel right now. My morning routine, which I started doing at 6:15am every morning, is slowly creeping up later and later, pushing me further away from my goal of waking at 6 […] Read more…