I’ve started taking Bikram Yoga classes for the first time. The warmth of the room has been great for my muscles, and I always emerge from class exhausted, incredibly sweaty, and famished for some good wholesome food. For these post-yoga meals I gravitate toward fresh vegetables and slices of my favorite cheese, like Jarlsberg, for […] Read more…
Posts Tagged ‘cheese’
The Food Matters Lifestyle
I have been reading Mark Bittman’s Food Matters book for the past month or so, and have already taken away a number of helpful tips on how to eat healthier, more fresh food without spending a lot of time on cooking and prep. I wanted to share a few of the ideas he recommends that […] Read more…