-
Enjoying dinner in the Mission District of San FranciscoWe all want to live richer, more purposeful and rewarding lives, but sometimes inertia gets in the way. I want to experiment with my own life by mindfully simplifying everything I do, cutting out the clutter to get to the heart of my ideal existence.
Tag Archives: workout
Prepping for a New Fitness Regime
Today I started a fresh workout regime. I’ll be doing INSANITY workouts and following a very healthy diet plan where I eat lots of good, healthy food, often (five-ish meals per day). I’ve done INSANITY before in two or three false starts, but this time I’m determined to go through the full two-month regimen without [...]
Posted in Fitness, Health & Fitness, Inspiration, Productivity, Routines, Sanity
Also tagged Beach Body, fitness, Insanity, routine
2 Comments
Getting My Yoga On
When I first graduated from college, I was a bit of a yoga fanatic. I religiously took a yoga class a few times a week at my local community college and found that it was an important part of my weekly routine. It really helped center and relax me during the week, especially when times [...]
Posted in Health & Fitness
Also tagged exercise, podcast, runner, running, training, yoga, Yogamazing
Leave a comment