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Enjoying dinner in the Mission District of San FranciscoWe all want to live richer, more purposeful and rewarding lives, but sometimes inertia gets in the way. I want to experiment with my own life by mindfully simplifying everything I do, cutting out the clutter to get to the heart of my ideal existence.
Tag Archives: fitness
Prepping for a New Fitness Regime
Today I started a fresh workout regime. I’ll be doing INSANITY workouts and following a very healthy diet plan where I eat lots of good, healthy food, often (five-ish meals per day). I’ve done INSANITY before in two or three false starts, but this time I’m determined to go through the full two-month regimen without [...]
Posted in Fitness, Health & Fitness, Inspiration, Productivity, Routines, Sanity
Also tagged Beach Body, Insanity, routine, workout
2 Comments
Getting My Arms in Shape
As part of my quest to focus my free time devoted to exercise, I’ve been dedicating a lot of time to weight training. Based on my personal research on the subject, I believe that weight training is very important to my exercise routine for a number of reasons. I’ve noticed a HUGE difference in my [...]
Posted in Health & Fitness
Also tagged arms, ballet, Gwyneth Paltrow, Madonna, Tracy Anderson, weight training
4 Comments
Becoming a Lone Wolf
The more I work on simplifying and honing in on my key goals, the more I realize how little time I have and how precious a resource it is. With that in mind, I’ve decided I need to go into hiding for a little while. It’s time to be a lone wolf. I’m in a [...]
Posted in Productivity
Also tagged 10K, clean, clutter, exercise, friends, goals, mindful, Organization, Productivity, purpose, running, simplify
2 Comments
Exercising on the Road
This morning I’m getting on a plane for South by Southwest Interactive (SXSW), a geek festival of sorts in Austin, TX that takes place every spring. While I’m there, there’s a hugely important thing I need to make sure I do. I need to figure out what I’m doing for my workout routine.
Posted in Health & Fitness
Also tagged Body for Life, exercise, lifestyle, Penelope Trunk, pilates, running, SXSW, travel, yoga
5 Comments
Establishing a Base Fitness Routine
I’m doing the Body for Life fitness challenge, which requires relatively short early morning workouts six days a week. I’m almost half-way there (six weeks) and I haven’t missed a day yet.
Posted in Health & Fitness
Also tagged 10K, Body for Life, iFitness, iPhone, Mizune, Powerblock, running, Timex, TuneBand, weight training
6 Comments