-
Enjoying dinner in the Mission District of San FranciscoWe all want to live richer, more purposeful and rewarding lives, but sometimes inertia gets in the way. I want to experiment with my own life by mindfully simplifying everything I do, cutting out the clutter to get to the heart of my ideal existence.
Tag Archives: bikram
Time to Slow Down
I’ve been running at breakneck pace lately. Full days, crowded evening plans, and imperfect sleep cut short by late nights and made fitful by a recent attack of hungry bugs (I have a half-dozen or so nasty bites to prove it). Last night was the last straw. I needed to slow down. No, more than [...]
A Post-Yoga Snack
I’ve started taking Bikram Yoga classes for the first time. The warmth of the room has been great for my muscles, and I always emerge from class exhausted, incredibly sweaty, and famished for some good wholesome food. For these post-yoga meals I gravitate toward fresh vegetables and slices of my favorite cheese, like Jarlsberg, for [...]
Posted in Food, Health & Fitness
Also tagged avocado, cheese, Food, Jarlsberg, Mission, nourishment, snack, yoga
Leave a comment