I’ve been running at breakneck pace lately. Full days, crowded evening plans, and imperfect sleep cut short by late nights and made fitful by a recent attack of hungry bugs (I have a half-dozen or so nasty bites to prove it). Last night was the last straw. I needed to slow down. No, more than […] Read more…
Posts Tagged ‘bikram’
A Post-Yoga Snack
I’ve started taking Bikram Yoga classes for the first time. The warmth of the room has been great for my muscles, and I always emerge from class exhausted, incredibly sweaty, and famished for some good wholesome food. For these post-yoga meals I gravitate toward fresh vegetables and slices of my favorite cheese, like Jarlsberg, for […] Read more…